Brian Cayce 1250m row
1,250m
Meters
16:55.0
Time
6:46.0
Pace
81
Calories
151
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 8 |
| Stroke Count | 134 |
| Drag Factor | 108 |
August 09, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.0 | 1,250m | 6:46.0 | 5 | 317 | 8 | 151 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 30 | 138 |
| 3:58.6 | 500m | 7:57.2 | 3 | 311 | 7 | 150 |
| 3:59.4 | 750m | 7:58.8 | 3 | 310 | 7 | 157 |
| 3:58.7 | 1,000m | 7:57.4 | 3 | 311 | 7 | 160 |
| 4:01.8 | 1,250m | 8:03.6 | 3 | 310 | 6 | 150 |
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Workout Graph
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