Brian Cayce 30c row
428m
Meters
1:38.9
Time
1:55.5
Pace
30
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 116 |
November 20, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 428m | 1:55.5 | 227 | 1081 | 28 |
| 0:33.4 | 144m | 1:55.9 | 224 | 1072 | 29 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 29 |
| 0:32.5 | 142m | 1:54.4 | 234 | 1103 | 28 |
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Workout Graph
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