Brian Cayce v1000m/10:00r...1 row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
69
Calories
95
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 13:49.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 100 |
December 16, 2022 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 95 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 95 | |
| r: 10:00 | 20m | ||||||
| r20m |
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Workout Graph
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