Brian Cayce 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 100 |
December 16, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 28 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 28 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 27 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 29 |
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Workout Graph
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