Brian Cayce v1000m/10:00r...1 row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
70
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 13:48.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 112 |
January 08, 2023 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 28 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 28 | |
| r: 10:00 | 22m | |||||
| r22m |
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Workout Graph
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