Brian Cayce v1000m/10:00r...1 row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
68
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,023m |
| Overall Time | 13:54.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 08, 2023 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 | |
| r: 10:00 | 23m | |||||
| r23m |
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Workout Graph
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