Brian Cayce 1000m row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 112 |
January 23, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 30 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 30 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 30 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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