Brian Cayce 5000m row
5,000m
Meters
19:40.4
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
March 08, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 28 |
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Workout Graph
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