Brian Cayce 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
March 18, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 28 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 31 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 28 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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