Brian Cayce 2:15 row
520m
Meters
2:15.8
Time
2:10.5
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 109 |
March 31, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 520m | 2:10.5 | 157 | 841 | 21 |
| 2:15.8 | 521m | 2:10.3 | 158 | 844 | 21 |
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Workout Graph
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