Brian Cayce v1000m/5:35r...2 row
2,000m
Meters
7:37.1
Time
1:54.2
Pace
139
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 11:32.0 |
| Overall Distance | 2,058m |
| Overall Time | 19:09.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 123 |
April 07, 2023 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 28 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 29 | |
| r: 5:35 | 38m | |||||
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 28 | |
| r: 5:57 | 20m | |||||
| r58m |
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Workout Graph
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