Brian Cayce 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 131 |
April 24, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1012 | 66 | 26 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 28 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 26 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 27 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 27 |
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Workout Graph
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