Brian Cayce v1000m/10:00r...1 row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
67
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 13:55.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 98 |
May 05, 2023 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 29 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 29 | |
| r: 10:00 | 20m | |||||
| r20m |
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Workout Graph
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