Brian Cayce v1000m/10:00r...1 row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
66
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 13:58.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 98 |
May 05, 2023 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 | |
| r: 10:00 | 17m | |||||
| r17m |
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Workout Graph
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