Brian Cayce v40c/2:36r...3 row
1,710m
Meters
6:36.0
Time
1:55.7
Pace
120
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:57.0 |
| Overall Distance | 1,790m |
| Overall Time | 13:33.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 141 |
May 15, 2023 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.0 | 1,710m | 1:55.7 | 225 | 1075 | 28 | |
| 2:06.9 | 559m | 1:53.5 | 239 | 1123 | 29 | |
| r: 2:36 | 32m | |||||
| 2:12.4 | 571m | 1:55.9 | 225 | 1072 | 28 | |
| r: 2:51 | 30m | |||||
| 2:16.6 | 581m | 1:57.5 | 215 | 1041 | 28 | |
| r: 1:30 | 18m | |||||
| r80m |
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Workout Graph
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