Brian Cayce 20c row
270m
Meters
0:59.7
Time
1:50.5
Pace
20
Calories
143
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 140 |
June 14, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.7 | 270m | 1:50.5 | 259 | 1191 | 29 | 143 |
| 0:15.1 | 68m | 1:51.0 | 256 | 1180 | 32 | 124 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 29 | 140 |
| 0:14.7 | 67m | 1:49.7 | 265 | 1212 | 29 | 151 |
| 0:15.3 | 69m | 1:50.8 | 257 | 1183 | 27 | 160 |
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Workout Graph
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