Brian Cayce v500m/2:58r...3 row

1,500m

Meters

5:49.9

Time

1:56.6

Pace

102

Calories

Rest Distance72m
Rest Time10:48.0
Overall Distance1,572m
Overall Time16:37.9
Average Watts221
Calories Per Hour1059
Stroke Rate26
Stroke Count161
Drag Factor103

August 28, 2023 13:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:49.9 1,500m 1:56.6 221 1059 26
1:55.7 500m 1:55.7 226 1077 27
r: 2:58 28m
1:57.3 500m 1:57.3 217 1046 27
r: 4:36 29m
1:57.0 500m 1:57.0 219 1052 26
r: 3:14 15m
r72m

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Workout Graph

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