Brian Cayce 100c row
1,434m
Meters
5:33.7
Time
1:56.3
Pace
100
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 142 |
September 16, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,434m | 1:56.3 | 222 | 1064 | 26 |
| 1:04.1 | 281m | 1:54.0 | 236 | 1111 | 28 |
| 1:06.5 | 287m | 1:55.8 | 225 | 1074 | 26 |
| 1:06.8 | 287m | 1:56.3 | 222 | 1064 | 27 |
| 1:07.9 | 290m | 1:57.0 | 218 | 1050 | 27 |
| 1:08.4 | 291m | 1:57.5 | 216 | 1042 | 25 |
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Workout Graph
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