Brian Cayce v1000m/5:04r...2 row
2,000m
Meters
7:49.5
Time
1:57.3
Pace
135
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 2,039m |
| Overall Time | 14:28.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 106 |
October 20, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 28 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 29 | |
| r: 5:04 | 27m | |||||
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | |
| r: 1:35 | 12m | |||||
| r39m |
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Workout Graph
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