Brian Cayce v1000m/8:00r...2 row
2,000m
Meters
7:47.3
Time
1:56.8
Pace
136
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:27.0 |
| Overall Distance | 2,052m |
| Overall Time | 16:14.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 100 |
October 31, 2023 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 27 | |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 28 | |
| r: 8:00 | 31m | |||||
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 27 | |
| r: 0:27 | 21m | |||||
| r52m |
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Workout Graph
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