Brian Cayce 500m row

500m

Meters

1:57.8

Time

1:57.8

Pace

30

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate26
Stroke Count53
Drag Factor100

November 27, 2023 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.8 500m 1:57.8 214 1036 26
0:24.3 100m 2:01.5 195 971 27
0:23.2 200m 1:56.0 224 1071 28
0:23.6 300m 1:58.0 213 1033 25
0:23.6 400m 1:58.0 213 1033 28
0:23.0 500m 1:55.0 230 1092 26

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Workout Graph

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