Brian Cayce 2:16 row
523m
Meters
2:16.4
Time
2:10.4
Pace
32
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 125 |
December 19, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 523m | 2:10.4 | 158 | 843 | 23 |
| 2:16.4 | 524m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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