Brian Cayce v1000m/5:24r...2 row
2,000m
Meters
7:41.5
Time
1:55.3
Pace
138
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:14.0 |
| Overall Distance | 2,043m |
| Overall Time | 19:55.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 116 |
January 06, 2024 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 27 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 28 | |
| r: 5:24 | 26m | |||||
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 27 | |
| r: 6:50 | 17m | |||||
| r43m |
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Workout Graph
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