Brian Cayce 2:19 row
523m
Meters
2:19.2
Time
2:13.0
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 104 |
January 08, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 523m | 2:13.0 | 149 | 811 | 23 |
| 2:19.2 | 523m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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