Brian Cayce 1000m row
1,000
Meters
3:35.0
Time
1:47.5
Pace
74
Calories
171
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 118 |
March 06, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1239 | 74 | 31 | 171 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 16 | 36 | 162 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 32 | 174 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 31 | 174 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 28 | 173 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1100 | 14 | 29 | 172 |
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Workout Graph
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