Brian Cayce v10c/2:37r...10 row

1,479m

Meters

5:51.7

Time

1:58.8

Pace

100

Calories

Rest Distance297m
Rest Time28:30.0
Overall Distance1,776m
Overall Time34:21.7
Average Watts208
Calories Per Hour1016
Stroke Rate28
Stroke Count189
Drag Factor101

March 29, 2024 17:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:51.7 1,479m 1:58.8 208 1016 28
0:33.2 143m 1:56.0 224 1070 29
r: 2:37 27m
0:34.6 147m 1:57.6 215 1038 29
r: 2:54 26m
0:35.4 148m 1:59.5 205 1004 29
r: 2:51 40m
0:35.9 150m 1:59.6 204 1002 28
r: 2:53 28m
0:35.1 148m 1:58.5 210 1022 29
r: 2:52 40m
0:34.9 147m 1:58.7 209 1020 29
r: 3:01 29m
0:34.8 147m 1:58.3 211 1026 29
r: 2:54 29m
0:35.9 149m 2:00.4 200 988 28
r: 2:47 29m
0:35.5 149m 1:59.1 207 1012 29
r: 2:58 28m
0:36.5 151m 2:00.8 198 982 28
r: 2:43 21m
r297m

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Workout Graph

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