Brian Cayce v500m/4:34r...3 row

1,500m

Meters

5:51.4

Time

1:57.1

Pace

100

Calories

Rest Distance81m
Rest Time14:14.0
Overall Distance1,581m
Overall Time20:05.4
Average Watts218
Calories Per Hour1049
Stroke Rate27
Stroke Count167
Drag Factor118

April 25, 2024 07:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:51.4 1,500m 1:57.1 218 1049 27
1:54.9 500m 1:54.9 231 1094 29
r: 4:34 28m
1:57.9 500m 1:57.9 214 1034 27
r: 5:06 41m
1:58.6 500m 1:58.6 210 1022 27
r: 4:34 12m
r81m

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Workout Graph

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