Brian Cayce v21c/2:04r...1 row
293m
Meters
1:06.2
Time
1:52.9
Pace
21
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:04.0 |
| Overall Distance | 313m |
| Overall Time | 3:10.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 113 |
May 08, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 293m | 1:52.9 | 243 | 1135 | 29 | |
| 1:06.2 | 293m | 1:52.9 | 243 | 1135 | 29 | |
| r: 2:04 | 20m | |||||
| r20m |
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Workout Graph
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