Brian Cayce v30c/2:36r...2 row
929m
Meters
3:34.5
Time
1:55.4
Pace
65
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:36.0 |
| Overall Distance | 967m |
| Overall Time | 6:10.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 113 |
May 08, 2024 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 929m | 1:55.4 | 227 | 1082 | 29 | |
| 1:38.9 | 428m | 1:55.5 | 227 | 1081 | 29 | |
| r: 2:36 | 38m | |||||
| 1:55.6 | 501m | 1:55.3 | 228 | 1084 | 29 | |
| r38m |
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Workout Graph
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