Brian Cayce 30:02 row
6,899m
Meters
30:02.5
Time
2:10.6
Pace
432
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 82 |
May 11, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,899m | 2:10.6 | 157 | 840 | 25 |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 27 |
| 24:00.0 | 2,658m | 2:15.4 | 141 | 784 | 25 |
| 30:02.5 | 1,372m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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