Brian Cayce v1:00/1:00r...12 row

3,130m

Meters

12:00.0

Time

1:55.0

Pace

211

Calories

155

Heart Rate

Rest Distance1,504m
Rest Time12:00.0
Overall Distance4,634m
Overall Time24:00.0
Average Watts230
Calories Per Hour1091
Stroke Rate27
Stroke Count511
Drag Factor116

May 28, 2024 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,130m 1:55.0 230 1091 27 155
1:00.0 262m 1:54.5 233 1102 27 147
r: 1:00 157m
1:00.0 256m 1:57.1 217 1048 27 148
r: 1:00 129m
1:00.0 258m 1:56.2 223 1066 27 149
r: 1:00 54m
1:00.0 257m 1:56.7 220 1057 26 152
r: 1:00 148m
1:00.0 261m 1:54.9 230 1093 28 156
r: 1:00 158m
1:00.0 260m 1:55.3 228 1084 27 155
r: 1:00 87m
1:00.0 259m 1:55.8 225 1075 27 155
r: 1:00 127m
1:00.0 264m 1:53.6 239 1120 27 161
r: 1:00 153m
1:00.0 259m 1:55.8 225 1075 27 154
r: 1:00 139m
1:00.0 258m 1:56.2 223 1066 27 158
r: 1:00 113m
1:00.0 259m 1:55.8 225 1075 27 155
r: 1:00 112m
1:00.0 277m 1:48.3 276 1248 30 170
r: 1:00 127m
r1,504m

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