Brian Cayce 1x0:20/0:10r row
134m
Meters
0:20.0
Time
1:14.6
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 134m |
| Overall Time | 0:30.0 |
| Average Watts | 842 |
|---|---|
| Calories Per Hour | 3198 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 0 |
June 03, 2024 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 134m | 1:14.6 | 842 | 3198 | 18 | |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.