Brian Cayce 2:16 row
520m
Meters
2:16.1
Time
2:10.8
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 100 |
July 01, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 520m | 2:10.8 | 156 | 837 | 25 |
| 2:16.1 | 520m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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