Brian Cayce 2:16 row
520m
Meters
2:16.6
Time
2:11.3
Pace
31
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 100 |
July 24, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 520m | 2:11.3 | 154 | 831 | 25 | 119 |
| 2:16.6 | 521m | 2:11.0 | 155 | 834 | 25 | 119 |
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Workout Graph
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