Brian Cayce v500m/4:07r...4 row

2,000m

Meters

8:02.3

Time

2:00.5

Pace

130

Calories

Rest Distance121m
Rest Time14:10.0
Overall Distance2,121m
Overall Time22:12.3
Average Watts200
Calories Per Hour987
Stroke Rate27
Stroke Count227
Drag Factor124

October 14, 2024 16:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:02.3 2,000m 2:00.5 200 987 27
2:00.5 500m 2:00.5 200 988 27
r: 4:07 26m
2:01.2 500m 2:01.2 197 976 27
r: 4:50 36m
2:01.0 500m 2:01.0 198 979 27
r: 5:04 40m
1:59.7 500m 1:59.7 204 1002 28
r: 0:09 19m
r121m

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Workout Graph

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