Brian Cayce 2:23 row

521m

Meters

2:23.6

Time

2:17.8

Pace

30

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count53
Drag Factor132

October 18, 2024 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 521m 2:17.8 134 760 23
2:23.6 522m 2:17.5 134 762 23

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Workout Graph

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