Brian Cayce 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
67
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 127 |
October 21, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1056 | 67 | 28 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 33 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 27 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 28 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 27 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 28 |
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Workout Graph
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