Brian Cayce 2:16 row

521m

Meters

2:16.2

Time

2:10.7

Pace

31

Calories

Average Watts157
Calories Per Hour839
Stroke Rate24
Stroke Count55
Drag Factor101

December 13, 2024 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.2 521m 2:10.7 157 839 24
2:16.2 522m 2:10.4 158 842 24

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Workout Graph

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