Lucas Rusch 2615m row

2,615m

Meters

11:43.2

Time

2:14.4

Pace

155

Calories

Average Watts144
Calories Per Hour795
Stroke Rate21

February 02, 2022 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:43.2 2,615m 2:14.4 144 795 21
0:59.6 200m 2:29.0 106 664 24
0:55.5 400m 2:18.7 131 750 23
0:54.3 600m 2:15.7 140 781 21
0:53.9 800m 2:14.7 143 792 21
0:53.2 1,000m 2:13.0 149 812 21
0:52.7 1,200m 2:11.7 153 826 20
0:53.3 1,400m 2:13.2 148 809 20
0:53.1 1,600m 2:12.7 150 814 20
0:52.4 1,800m 2:11.0 156 835 21
0:51.9 2,000m 2:09.7 160 851 22
0:51.9 2,200m 2:09.7 160 851 21
0:51.7 2,400m 2:09.2 162 857 22
0:51.6 2,600m 2:09.0 163 861 22

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Workout Graph

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