Lucas Rusch 2615m row
2,615m
Meters
11:43.2
Time
2:14.4
Pace
155
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 21 |
February 02, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:43.2 | 2,615m | 2:14.4 | 144 | 795 | 21 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 24 |
0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 |
0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 |
0:53.9 | 800m | 2:14.7 | 143 | 792 | 21 |
0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 21 |
0:52.7 | 1,200m | 2:11.7 | 153 | 826 | 20 |
0:53.3 | 1,400m | 2:13.2 | 148 | 809 | 20 |
0:53.1 | 1,600m | 2:12.7 | 150 | 814 | 20 |
0:52.4 | 1,800m | 2:11.0 | 156 | 835 | 21 |
0:51.9 | 2,000m | 2:09.7 | 160 | 851 | 22 |
0:51.9 | 2,200m | 2:09.7 | 160 | 851 | 21 |
0:51.7 | 2,400m | 2:09.2 | 162 | 857 | 22 |
0:51.6 | 2,600m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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