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Lucas Rusch 6000m row

6,000

Meters

27:16.4

Time

2:16.3

Pace

352

Calories

Average Watts138
Calories Per Hour775
Stroke Rate25

February 13, 2022 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:16.4 6,000 2:16.3 138 775 352 25
0:58.1 200 2:25.2 114 681 11 25
0:56.3 400 2:20.7 126 703 11 25
0:55.9 600 2:19.7 128 772 12 24
0:56.0 800 2:20.0 128 707 11 24
0:56.1 1,000 2:20.2 127 705 11 25
0:55.8 1,200 2:19.5 129 774 12 25
0:56.1 1,400 2:20.2 127 705 11 24
0:56.4 1,600 2:21.0 125 702 11 26
0:55.2 1,800 2:18.0 133 782 12 24
0:55.5 2,000 2:18.7 131 778 12 24
0:55.8 2,200 2:19.5 129 774 12 24
0:55.9 2,400 2:19.7 128 772 12 24
0:55.0 2,600 2:17.5 135 785 12 24
0:55.7 2,800 2:19.2 130 775 12 24
0:55.5 3,000 2:18.7 131 778 12 24
0:55.2 3,200 2:18.0 133 782 12 24
0:55.5 3,400 2:18.7 131 778 12 25
0:54.8 3,600 2:17.0 136 788 12 24
0:54.6 3,800 2:16.5 138 791 12 24
0:54.4 4,000 2:16.0 139 794 12 24
0:54.1 4,200 2:15.2 141 798 12 26
0:54.3 4,400 2:15.7 140 795 12 24
0:53.6 4,600 2:14.0 145 805 12 25
0:53.7 4,800 2:14.2 145 804 12 26
0:52.7 5,000 2:11.7 153 819 12 26
0:54.3 5,200 2:15.7 140 795 12 25
0:53.6 5,400 2:14.0 145 805 12 27
0:48.7 5,600 2:01.7 194 960 13 28
0:48.1 5,800 2:00.2 201 972 13 30
0:49.7 6,000 2:04.2 182 941 13 28

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Workout Graph

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