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Lucas Rusch 6000m row

6,000

Meters

27:16.4

Time

2:16.3

Pace

352

Calories

Average Watts138
Calories Per Hour775
Stroke Rate25

February 13, 2022 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:16.4 6,000 2:16.3 138 775 25
0:58.1 200 2:25.2 114 693 25
0:56.3 400 2:20.7 126 731 25
0:55.9 600 2:19.7 128 741 24
0:56.0 800 2:20.0 128 738 24
0:56.1 1,000 2:20.2 127 736 25
0:55.8 1,200 2:19.5 129 743 25
0:56.1 1,400 2:20.2 127 736 24
0:56.4 1,600 2:21.0 125 729 26
0:55.2 1,800 2:18.0 133 758 24
0:55.5 2,000 2:18.7 131 750 24
0:55.8 2,200 2:19.5 129 743 24
0:55.9 2,400 2:19.7 128 741 24
0:55.0 2,600 2:17.5 135 763 24
0:55.7 2,800 2:19.2 130 746 24
0:55.5 3,000 2:18.7 131 750 24
0:55.2 3,200 2:18.0 133 758 24
0:55.5 3,400 2:18.7 131 750 25
0:54.8 3,600 2:17.0 136 768 24
0:54.6 3,800 2:16.5 138 773 24
0:54.4 4,000 2:16.0 139 778 24
0:54.1 4,200 2:15.2 141 786 26
0:54.3 4,400 2:15.7 140 781 24
0:53.6 4,600 2:14.0 145 800 25
0:53.7 4,800 2:14.2 145 797 26
0:52.7 5,000 2:11.7 153 826 26
0:54.3 5,200 2:15.7 140 781 25
0:53.6 5,400 2:14.0 145 800 27
0:48.7 5,600 2:01.7 194 967 28
0:48.1 5,800 2:00.2 201 992 30
0:49.7 6,000 2:04.2 182 927 28

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Workout Graph

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