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Lucas Rusch 1:00:00 row

13,333

Meters

1:00:00.0

Time

2:15.0

Pace

789

Calories

130

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

May 12, 2022 07:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,333 2:15.0 142 789 789 25 130
2:00.0 447 2:14.2 145 810 27 25 123
4:00.0 331 3:01.2 59 510 17 19 115
6:00.0 427 2:20.5 126 720 24 25 119
8:00.0 446 2:14.5 144 780 26 26 127
10:00.0 444 2:15.1 142 780 26 25 125
12:00.0 447 2:14.2 145 810 27 25 126
14:00.0 448 2:13.9 146 810 27 25 129
16:00.0 447 2:14.2 145 810 27 25 128
18:00.0 445 2:14.8 143 780 26 24 129
20:00.0 446 2:14.5 144 780 26 25 128
22:00.0 448 2:13.9 146 810 27 25 130
24:00.0 447 2:14.2 145 810 27 24 130
26:00.0 447 2:14.2 145 810 27 25 130
28:00.0 450 2:13.3 148 810 27 24 131
30:00.0 451 2:13.0 149 810 27 25 131
32:00.0 446 2:14.5 144 780 26 25 134
34:00.0 447 2:14.2 145 810 27 24 135
36:00.0 453 2:12.4 151 810 27 25 136
38:00.0 452 2:12.7 150 810 27 25 134
40:00.0 446 2:14.5 144 780 26 25 133
42:00.0 443 2:15.4 141 780 26 24 132
44:00.0 448 2:13.9 146 810 27 24 133
46:00.0 450 2:13.3 148 810 27 24 134
48:00.0 453 2:12.4 151 810 27 24 137
50:00.0 453 2:12.4 151 810 27 24 135
52:00.0 455 2:11.8 153 840 28 24 135
54:00.0 450 2:13.3 148 810 27 26 140
56:00.0 456 2:11.5 154 840 28 25 139
58:00.0 454 2:12.1 152 810 27 26 140
1:00:00.0 454 2:12.1 152 810 27 26 140

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Workout Graph

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