Brad Jones v2000m/3:00r...4 row
13,328
Meters
58:22.3
Time
2:11.3
Pace
823
Calories
133
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,381 |
| Overall Time | 1:07:22.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1170 |
| Drag Factor | 119 |
June 29, 2026 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:22.3 | 13,328 | 2:11.3 | 154 | 845 | 20 | 133 | |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 782 | 20 | 124 | |
| r: 3:00 | 15 | ||||||
| 20:00.0 | 4,711 | 2:07.3 | 169 | 897 | 20 | 141 | |
| r: 3:00 | 14 | ||||||
| 20:00.0 | 4,617 | 2:09.9 | 159 | 861 | 20 | 139 | |
| r: 3:00 | 24 | ||||||
| 9:15.2 | 2,000 | 2:18.8 | 131 | 765 | 21 | 130 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.