Brad Jones 5:04 row
1,142
Meters
5:04.8
Time
2:13.4
Pace
69
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 120 |
July 02, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,142 | 2:13.4 | 147 | 814 | 69 | 19 | 125 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 | 125 |
| 5:04.8 | 17 | 2:21.1 | 124 | 750 | 1 | 13 | 125 |
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Workout Graph
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