Brad Jones v20:00/3:00r...3 row
13,925
Meters
1:00:00.0
Time
2:09.2
Pace
874
Calories
137
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,957 |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 118 |
August 24, 2026 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,925 | 2:09.2 | 162 | 874 | 21 | 137 | |
| 20:00.0 | 4,715 | 2:07.2 | 170 | 894 | 22 | 135 | |
| r: 3:00 | 17 | ||||||
| 20:00.0 | 4,524 | 2:12.6 | 150 | 843 | 21 | 134 | |
| r: 3:00 | 15 | ||||||
| 20:00.0 | 4,685 | 2:08.0 | 167 | 885 | 22 | 143 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.