Brad Jones v15:00/r...1 row
3,538
Meters
15:00.0
Time
2:07.1
Pace
223
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,538 |
| Overall Time | 15:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 119 |
September 07, 2026 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538 | 2:07.1 | 170 | 892 | 23 | 159 |
| 15:00.0 | 3,539 | 2:07.1 | 170 | 892 | 23 | 159 |
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Workout Graph
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