2,476m row on December 23, 2013

Brad Jones 2,476m row

2,476m

Meters

9:00.0

Time

1:49.0

Pace

184

Calories

Average Watts	270
Calories Per Hour	1228

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9m (3@22, 3@24, 3@26) 3min rest