2,449m row on December 23, 2013

Brad Jones 2,449m row

2,449m

Meters

9:00.0

Time

1:50.2

Pace

180

Calories

Average Watts	261
Calories Per Hour	1198

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 9m (3@22, 3@24, 3@26) 3min rest