1,843m row on January 02, 2014

Brad Jones 1,843m row

1,843m

Meters

7:00.0

Time

1:53.9

Pace

130

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

part of 3 x 7mins (1+1+1 etc @ 20->32) 3mins rest between sets