10:00.0 row on February 13, 2014

Brad Jones 10:00.0 row

2,677

Meters

10:00.0

Time

1:52.0

Pace

193

Calories

Average Watts	249
Calories Per Hour	1155

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 10mins (4+3+2+1 @ 22>28) - 5mins rest between sets