Brad Jones 878m row
878m
Meters
3:00.0
Time
1:42.5
Pace
71
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
March 20, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1 x 7mins @ 26, 1 x 5mins @ 28, 1x 3mins @ 30 - half time rest between sets (so 3mins30s rest after 7 min set)